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Tantra Academy

Demonstration course

Breath and presence

A structured first step: breath, attention, communication and boundaries.

Demo
Person seated in meditation on a cushion

What you take with you.

  • Observe breathing without forcing it.
  • Understand the role of body awareness.
  • Communicate expectations and boundaries.
  • Recognise ongoing consent.
  • Structure an introductory practice.
  • Reflect on your experience.

A meaningful learning path.

Demonstration professional portrait of an educator

Guidance, with care.

“We do not rush learning. We give it structure and space to settle.”

Irina Stan · Demo author

Demonstration reviews

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We do not rush learning. We give it structure and space to settle.
Demo

Frequently asked questions

Clarity before your first step.

One step, at your pace

Start with a conversation.

A space for your questions. With care, clarity and discretion.

Talk to us
290 RON